Buy a football helmet that carries the NOCSAE seal, size it from a head measurement using the maker's chart, and fit it so it sits about an inch above the eyebrows with the jaw pads snug and the chin strap centered. Follow the maker's reconditioning and recertification schedule through a licensed reconditioner, and respect the maker's maximum service life. Independent lab ratings, such as Virginia Tech's, help compare models.
The helmet is the most important piece of football gear, and fit matters as much as the model.
Certification
Look for the NOCSAE seal on the shell. Leagues following NFHS and NCAA rules require it. Do not alter the helmet, add unapproved parts or paint it with unapproved materials.
Fit checks
- Measure head circumference about an inch above the eyebrows.
- Choose the size from the maker’s chart.
- Inflate or adjust liners per the instructions.
- Front edge about an inch above the eyebrows.
- Jaw pads snug against the cheeks.
- Chin strap centered and tight.
- The helmet moves with the head, not on it.
Independent ratings
The Virginia Tech Helmet Ratings test varsity and youth football helmets in a lab. They help compare models but do not replace good fit.
Face masks
Match the mask to the position: open masks for skill positions, more bars for linemen. Use maker-approved masks.
Related: shoulder pad sizing.
Common questions
How often do football helmets need recertification?
Follow the maker's schedule. Many schools and leagues have helmets reconditioned and recertified by a licensed reconditioner every year.
How should a football helmet fit?
Snug all around, front edge about an inch above the eyebrows, jaw pads touching the cheeks, and the chin strap centered and tight.
Can I put any face mask on my helmet?
Use a face mask the helmet maker approves for that model, or the certification may not apply.